Training Regeneration: Time for build-up, inflammation control and healing July 18, 2020January 24, 2022Steve Howard Regeneration is a highly active phase for building up the body. If you view this part of the training as such, then it will likely be easier for you to…Continue readingRegeneration: Time for build-up, inflammation control and healing
Nutrition Training The economist has an advantage July 14, 2020December 8, 2020Steve Howard Our first contribution dealt with the difficult and scientifically poorly defined concept of body feeling. This text now turns to biomechanics. When you hear the term mechanics, it immediately gives…Continue readingThe economist has an advantage
