Month: August 2020

Biestmilch contains a number of important growth factors and a very high concentration of immune factors. This observation has led to the use of Biestmilch / Colostrum in people who…Continue readingBiestmilch: A brief outline of the specific benefits for endurance athletes

Isn’t it amazing how science and its view of the body has changed over the years, decades and centuries? Just to give you a few examples: not so long ago…Continue readingThe adipose tissue: More than just a place of useless fat storage

Gastrointestinal problems generally occur very frequently in high-performance athletes and especially endurance athletes. For this reason, the study recently published by an English working group is particularly interesting for us.…Continue readingAthletes also suffer from the “leaky gut syndrome”

In contrast to previous centuries, Biestmilch is now defined as a food and no longer as milk. Accordingly, it must be manufactured and declared in accordance with the guidelines applicable…Continue readingBiestmilch Essentials 2: The quality of Biestmilch or an attempt at clarification

In triathlon, for example, nutrition alongside, swimming, cycling and running is referred to as the 4th discipline. In my opinion, this ranking does not do justice to the importance of…Continue readingFrom food to nutrition * – an attempt to navigate a labyrinth of opinions