Training Biestmilch Essentials 2: The quality of Biestmilch or an attempt at clarification August 9, 2020December 8, 2020Steve Howard In contrast to previous centuries, Biestmilch is now defined as a food and no longer as milk. Accordingly, it must be manufactured and declared in accordance with the guidelines applicable…Continue readingBiestmilch Essentials 2: The quality of Biestmilch or an attempt at clarification
Training From food to nutrition * – an attempt to navigate a labyrinth of opinions August 8, 2020December 8, 2020Steve Howard In triathlon, for example, nutrition alongside, swimming, cycling and running is referred to as the 4th discipline. In my opinion, this ranking does not do justice to the importance of…Continue readingFrom food to nutrition * – an attempt to navigate a labyrinth of opinions
Training Regeneration: Time for build-up, inflammation control and healing July 18, 2020January 24, 2022Steve Howard Regeneration is a highly active phase for building up the body. If you view this part of the training as such, then it will likely be easier for you to…Continue readingRegeneration: Time for build-up, inflammation control and healing
Nutrition Training The economist has an advantage July 14, 2020December 8, 2020Steve Howard Our first contribution dealt with the difficult and scientifically poorly defined concept of body feeling. This text now turns to biomechanics. When you hear the term mechanics, it immediately gives…Continue readingThe economist has an advantage
Training Lactose Intolerance: An Overrated Concept of Disease? June 30, 2020December 8, 2020Steve Howard Since I started working with Biestmilch / Colostrum, the diagnosis of “lactose intolerance” seems to have spread like an epidemic. Self-diagnosis and diagnosis by doctors seem – and I’m sorry…Continue readingLactose Intolerance: An Overrated Concept of Disease?
Training The BOOSTER: The development of a high-tech product May 10, 2020December 8, 2020Steve Howard After we have distributed so many Biest Booster in the last few weeks, it may be interesting for some of you to read how it came about and what experiences…Continue readingThe BOOSTER: The development of a high-tech product